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        _Roman Garanzuay

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        Head CrossFit Coach/TRX Instructor/Fighter Conditioning/Kids Crossfit/Personal Training
        *Crossfit Level 1 Certified
        *Crossfit Gymnastics Certified
        *Crossfit Running/Endurance Certified
        *Bachelor of Science: Kinesiology - Magna Cum Laude - Class of 2003 - Texas A&M University Corpus Christi
        *Outstanding Kinesiology Major 2001
        *High School 6A Football Coach - W.P. Davidson High School (Mobile, AL) 2005-2009
            - Freshman Offensive Coordinator
            - Varsity Assistant
        *High School 6A Tennis Coach - W.P. Davidson High School (Mobile, AL) 2007-2009
            - Varsity Boys/Girls Tennis Team


        *T.U.F.L Semi-Professional Football 2001-2003
            - South TX "Heat" DL/LB
        *U.S. Army Infantry 1994-1999
        *U.S. Air Force Avionics  2006-2009         



        Andrew Byler Clark

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        CrossFit
        *CrossFit Level 1 Certification

        Sara Shannon

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        _CrossFit
        *CrossFit Level 1 Certification
        *CrossFit Running/Endurance Certification
        *CrossFit Gymnastics Certification
        *CrossFit Coaches Prep Course
        Sara was a cheerleader at Elon University in NC, where she earned her Bachelors Degree in Psychology and her Masters in Health Administration. She is an avid runner and has completed multiple half-marathons, marathons, sprint triathlons, and dozens of other races. Sara is a mother of three and has been a committed CrossFitter for 3 1/2 years now.

         Jesse Laramee

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        CrossFit
        Jesse Laramee has been training and involved in CrossFit since 2008. He was first exposed to it while attending Navy Rescue Swimmer school. Jesses certifications include CrossFit's level one, gymnastics and olympic lifting in addition to his World Kettlebell club coaches certification. Jesse has participated and competed in numerous endurance, and weightlifting competitions with great results using CrossFit as his sole training program. Jesse continues to learn and educate himself in all matters of weightlifting, powerlifting, metabolic conditioning and nutrition; he implements it when ever he can. Jesse's experience is in coaching both group and individual classes, he is proud of the fact that coaching CrossFit is his full time career and he is not a "weekend warrior."

        Erin McDaniel

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        CrossFit 
        *CrossFit Level 1 Certified
        Masters Degree in Education (Old Dominion University)
        3rd Degree Black Belt in Tae Kwon Do
        I have been doing Martial Arts for 17 years, and I started training in Muay Thai in 2007.  Although I have been doing Crossfit for a few years, I didn't get serious about it until after the birth of my son in July 2010.  Once I started coaching Crossfit, I found that just like my experience in an academic classroom or in teaching Martial Arts, I get as excited as our athletes to watch them accomplish and surpass their goals.


        Kimberly Buckner

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        _CrossFit

        *CrossFit Level 1 Certification
        *Muay Thai Black Belt
        *2-time North American Mauy Thai Champion
        Kim has been training at Hybrid Training Center since 2005. She started off training in Muay Thai and eventually started doing CrossFit to help with her fighting conditioning. She is now one of our most experienced coaches.

        Daniel LeVans

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        TRX
        Born in Silver Spring, MD
        Served 8 years in the USN completing two tours in Iraq

        TRX Level 1
        TRX  Group Session Level 1
        TRX FORCE Military Trainer
        TRX Sports Medicine Level 2
        Mixed Martial Arts Conditioning



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        © 2011 Hybrid CrossFit
        Phone: (757) 490-6906
        Fax: (757) 490-6907
        Email: hybridtrainingcenter@gmail.com
        Hybrid Training Center
        3636 Virginia Beach Blvd Ste. 115
        Virginia Beach, VA 23452