Every once in a while we have to deal with opponents of Crossfit - no suprise...so does every single program out there. The vast majority of the time, however, the arguments against CF are from misinformed people who are so uneducated about it that they seem to just make up negative stats and information. This blog, which was posted on the Crossfit main site (www.crossfit.com), is a good example of that. It was written by Matt at Crossfit Champions in Tomball, TX, in response to an article against Crossfit written by Jim Wendler. There are links on the Crossfit Champions page that allows you to read Wendler's article also. It's a good read and is worth your time, whether you are a proponent or opponent of what we do.