-[ WORKOUT OF THE DAY ]-

PARTNER WOD - GRAB A TEAMMATE...

*** TEAM - "FILTHY 50" ***
50 x Box Jumps
50 x Jumping Pullups
50 x Kettlebell Swings (35/25)
50 x Walking Lunges
50 x Knees to Elbows
50 x Push Press (45/35)
50 x Back Extensions
50 x Wall Ball Shots
50 x Burpees
50 x Double Unders

NOTE: One partner working and one resting at all times...One bar, one box, one kb, one wall ball per team