WOD

11/21/2011

0 Comments

 
Picture
4 Rounds for time...

5 x Deadlifts @ 275/155
10 x Pull Ups
500 Meter Row


Holiday Schedule
* Thursday 11/24
-Turkey Day WOD- 10am
*Friday 11.25
-Open Gym- 10am - Noon
*Sat/Sun
-Normal Schedule
Add Comment